LYNN Stenzel

About Lynn

Purpose driven

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“I find it amusing that we’re all pretending to be normal when we could be insanely interesting instead.”

Atlas

My
approach
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About
Lynn
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Qualifications
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My approach

Compassionate & bespoke empowerment Coaching

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As your growth partner on this journey, I serve as a mirror to reflect your unique experience back to you. While I offer professional knowledge and practical tools, my true focus is to support you to meet yourself with clarity, discover your inner wisdom, and learn to trust your intuition.

Show Me Your
Garden

My priority is for you to feel truly seen, heard and witnessed. Healing begins here, beyond any tool or technique. By asking the right questions I support you in your self-exploration.

Psychoeducation

This phase helps you gain insight into your patterns and behaviors, revealing psychological connections and blind spots.

Ego-States Coaching

Ego States Coaching helps you reconnect with the hidden parts of you. You’ll discover how to embrace every part of yourself with compassion, creating a pathway back to inner peace.

Somatics

Healing requires more than cognitive insight; it needs to be embodied. The nervous system plays a huge role when it comes to transforming patterns.

Art & Creativity

Art Coaching bridges the conscious and unconscious, giving form to emotions beyond words. It’s not about artistic skill but about expressing the inexpressible, helping you integrate your inner imagery and emotions.

EMDR Coaching

Originally developed for trauma, EMDR uses bilateral stimulation to integrate overwhelming memories and activate the brain’s healing processes. In coaching, EMDR supports various challenges beyond trauma.

Hypnosystemic Coaching

This method opens up access to the richness of your inner world, fostering deep self-compassion.

Book your free 15-minute
discovery call.


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About Lynn

Background“I wondered, “why have I been chasing happiness my whole life when bliss was here the entire time?”

Elizabeth Gilbert


I recently closed my coaching practice in the heart of Mainz, Germany, the city where I was born and raised.

The depth of experience I cultivated over the years in the art of coaching is something I now bring with me to the United States.
We (my daughter, husband and I) didn’t leave behind a life we wanted to escape. We left a life we loved, not to abandon it, but rather to keep creating life with clarity, courage, and intention.
Because for me, this is what life is truly about:
Not perfecting it, but living it authentically.
Not following prescribed paths, but expressing your essence — uniquely, like a fingerprint.This is also why continuous learning is a cornerstone of my work.
I stay engaged through advanced training, supervision, intervision, workshops, immersive experiences, and ongoing reflection — because I believe knowledge alone is never enough. Knowledge means little to me if it isn’t lived. Insight only becomes wisdom when it is felt and embodied.
Before I dedicating myself to life coaching, I had a broad and dynamic career in Germany and the UK. My transition to coaching began with job coaching for academics. My clients were managers in the top-tier finance sector (Tier 1 & 2), marketing managers and CEOs, but also clients at the entry level, with various backgrounds in IT, psychology, sociology, engineering, and other fields.We worked on topics ranging from professional reorientation to burnout.
This experience helped me develop the ability to understand different perspectives quickly.
These values, along with my life experience, form the foundation of my work.
Each experience, each insight, each lesson, all flows into what I offer. And in collaboration with my clients, something truly individual emerges.
Not a formula, but a living, dynamic process — shaped by presence, depth, and genuine connection.
Below, you’ll find an overview of some of those qualifications and trainings.

My Qualifications

Qualifications

Further Training in

Workshops & Explorations

I want to be clear: I am not a licensed therapist in the US.
My work focuses on the effects of trauma as it shows up in the here and now; in patterns, emotions, and the nervous system. Not on processing traumatic events themselves.






What Clients Say


THANK YOU, DEAR LYNN, I CAN NOW WALK ON MY OWN.
Through your help, your expertise, your competence, your authenticity, and your loving intuition, you have guided and accompanied me through many stages of my process.
THANK YOU!
Conversations led me to reflection and gave me clarity.
EMDR allowed me to come into contact with my deepest emotions, enabling them to be transformed.
Persistent beliefs could be viewed from a completely different perspective through Hypno-Ego-State Work, which brought me insights and deep inner peace.
My wounded parts and my conditionings have lost their power.
THANK YOU!
I was able to learn how to regulate my nervous system – exercises that are now naturally integrated into my everyday life.
THANK YOU!
And so much more…
All of this happened within a wonderful energy of being held.
This is how I can now walk my path in self-responsibility with my true self.
THANK YOU!
Bettina

Lynn is one of the warmest people I’ve ever had the pleasure of meeting.
Through our professional work together – marked by authenticity, kindness, and strong methodological expertise – I was able to learn so many new skills.
I felt safe to share my thoughts, to let go, and to connect with trust and emotion.
I’m endlessly grateful to Lynn, because she led me to many valuable insights, supported me throughout the process, and strengthened me both methodologically and personally.
Thank you, Lynn!
Annika

I never felt judged. Everything was allowed. The space Lynn holds is sacred – full of acceptance, curiosity, and kindness. I’m now more grounded, more present, more me than I’ve ever been.
Emily

Dear Lynn,
Thank you from the bottom of my heart for the past 1.5 years with you. I’m endlessly grateful to have ended up with such a wonderful therapist like you. Your empathy, intuitive approach, patience, and gentleness have brought me so much closer to self-love and have deeply shaped the person I am today.
I wish you an exciting, adventure-filled time ahead and I’m already looking forward to the next Flourish retreat.
Justine

Lynn made it possible for me to finally feel safe. To let my emotions in. She didn’t push – she held space. With warmth, empathy, and so much quiet strength. That’s what makes her work so unique: it doesn’t feel clinical – it feels deeply human.
Sabrina

Lynn’s coaching isn’t ‘work’ – it’s a gift. Her questions open new paths without pressure, her methods are rooted in wisdom and intuition. I am deeply grateful for this journey.
Doreen

Lynn is a rare gift. I felt seen, heard, and understood from the very first session. Her intuitive approach guided me straight to the heart of my patterns. The work was transformative – body, mind, and soul.
Nina

„THANK YOU, DEAR LYNN, I CAN NOW WALK ON MY OWN.
Through your help, your expertise, your competence, your authenticity, and your loving intuition, you have guided and accompanied me through many stages of my process.
THANK YOU!
Conversations led me to reflection and gave me clarity.
EMDR allowed me to come into contact with my deepest emotions, enabling them to be transformed.
Persistent beliefs could be viewed from a completely different perspective through Hypno-Ego-State Work, which brought me insights and deep inner peace.
My wounded parts and my conditionings have lost their power.
THANK YOU!
I was able to learn how to regulate my nervous system – exercises that are now naturally integrated into my everyday life.
THANK YOU!
And so much more…
All of this happened within a wonderful energy of being held.
This is how I can now walk my path in self-responsibility with my true self.
THANK YOU!“Bettina

“Lynn is a rare gift. I felt seen, heard, and understood from the very first session. Her intuitive approach guided me straight to the heart of my patterns. The work was transformative – body, mind, and soul.”

nina


“I never felt judged. Everything was allowed. The space Lynn holds is sacred – full of acceptance, curiosity, and kindness. I’m now more grounded, more present, more me than I’ve ever been.”Emily

“Dear Lynn,
Thank you from the bottom of my heart for the past 1.5 years with you. I’m endlessly grateful to have ended up with such a wonderful therapist like you. Your empathy, intuitive approach, patience, and gentleness have brought me so much closer to self-love and have deeply shaped the person I am today.
I wish you an exciting, adventure-filled time ahead and I’m already looking forward to the next Flourish retreat.”

Justine


“Lynn is one of the warmest people I’ve ever had the pleasure of meeting.
Through our professional work together – marked by authenticity, kindness, and strong methodological expertise – I was able to learn so many new skills.
I felt safe to share my thoughts, to let go, and to connect with trust and emotion.
I’m endlessly grateful to Lynn, because she led me to many valuable insights, supported me throughout the process, and strengthened me both methodologically and personally.
Thank you, Lynn!”Annika

“Lynn made it possible for me to finally feel safe. To let my emotions in. She didn’t push – she held space. With warmth, empathy, and so much quiet strength. That’s what makes her work so unique: it doesn’t feel clinical – it feels deeply human.”sabrina

“Lynn’s coaching isn’t ‘work’ – it’s a gift. Her questions open new paths without pressure, her methods are rooted in wisdom and intuition. I am deeply grateful for this journey.”doreen


I’m here to support you in gently exploring the roots of your challenges, gaining mental clarity, and discovering new, authentic ways forward.
The positive feedback I receive from clients reassures me that this approach has already borne many meaningful and lasting fruits.

Book your free 15-minute discovery call.


SCHEDULE NOW

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